Beat Stress with Mindfulness

donnahartEncouragementLeave a Comment

When we first went into lockdown to try to protect ourselves from the coronavirus, we believed it would be over and our lives would get back to normal.  We had no idea it would continue into the following year and now into spring, piling on more anxiety.  Recovery from this shared stressor may be a long road, but God provides … Read More

Finding Peace in my Disciplines

donnahartSpiritual DisciplinesLeave a Comment

Cultivating peace is not just a, being still in the Lord, and it will suddenly fall upon us.  It is learned as Philippians 4:11 teaches us. “Not that I speak from want, for I have learned to be content in whatever circumstances I am.” In the workplace and in our personal lives we often set for ourselves a vision and … Read More